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Work 30 minutes of high intensity.
Stations which combine agility, strength and endurance.
Functional training exercises combine different stations where high loads and small breaks between them in order to increase the metabolic process and burn fat effectively.
We find...
Monday to Friday from 6:30h to 23h, Saturday 9h to 15h and 17h to 20h , Sunday from 9h to 14h. Open on holidays from 9h to 14h. Excepted 01/01, 06/01, 15/08, 25/12 and 26/01 and every sunday of August.
C/ Bonastruc de porta, 24 | 17001 - Girona | Tel. 972 220 884 Fax. 872 031 027